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Lamberts Healthcare


Suitable for Vegetarians


Lamberts A-Z Multivitamins is a complete one-a-day formula providing all of the most important micronutrients, many at 100% of the NRV*. When it comes to Vitamin D Lamberts have included double the NRV*, the level that is increasingly being recommended.  This also includes vitamin A, vitamin D, vitamin E, vitamin C, vitamin B1, B2, B3, B5, B6, B12, Biotin, Folic Acid, Iron, Vitamin K, Magnesium, Zinc as well as many others. See ingredients for full list of minerals and vitamins included.

  • This is a useful 'maintenance' level supplement that is suitable for those 13 years and upwards, and makes a good long-term supplement for teenagers.
  • Providing all of the most important micronutrients, many at 100% NRV*
  • It provides a useful amount of iron, a mineral that is particularly important for young women, especially if they are eating little red meat.
  • This product provides an affordable way to ensure that the intake of key micronutrients will reach the recommended daily intake.

You may also consider including Osteoguard, a high-strength calcium, and magnesium formula. 

*NRV = Nutrient Reference Value

Directions: As a food supplement, take one tablet daily, or as directed by your healthcare professional.

Not suitable prior or during pregnancy or whilst breastfeeding.  This product contains iron which if taken in excess may be harmful to very young children. 

Vitamin A 800µg (2664iu), Vitamin D 10µg (400iu), Vitamin E 12mg (15iu), Vitamin C 80mg, Thiamin (Vitamin B1) 1.1mg, Riboflavin (Vitamin B2) 1.4mg, Niacin (Vitamin B3) 16mg, Pyridoxine (Vitamin B6) 1.4mg, Folic Acid 200µg, Vitamin B12 2.5µg, Biotin 50 µg, Pantothenic Acid (Vitamin B5) 6mg, Vitamin K 75µg, calcium (as phosphate) 200mg, Iron (as ferrous fumarate) 14mg, Magnesium (as oxide) 100mg, Zinc (as oxide) 15mg, Iodine (as potassium iodide) 150µg, Copper (as sulphate) 1mg Silicon (as dioxide) 2mg, Manganese (as sulphate) 2mg Selenium (as selenite) 55µg, Chromium (as picolinate) 50µg. Tableted With: DiCalcium Phosphate, Cellulose, Tablet Coating (Hydroxypropyl Methylcellulose, Glycerin, Colours: Titanium Oxide & Iron Oxides), Crosslinked Cellulose Gum, Stearic Acid, Magnesium Stearate.

Food supplements should not be used as a substitute for a varied diet. Store in a cool, dry place away from direct sunlight. Keep out of reach of young children. Do not exceed the daily dose.  If pregnant, or breastfeeding, or if you are taking medication, or on medical care, consult your physician prior to use.  While we work to ensure that product information on our website is correct, on occasion manufacturers may alter their ingredient lists.  Actual product packaging and materials may contain more and/or different information than that shown on our website.  All information about the products on our website is provided for information purposes only. We recommend that you do not solely rely on the information presented on our website.  Please always read the labels, warnings, and directions provided with the product before using or consuming a product.  In the event of any safety concerns or for any other information about a product please carefully read any instructions provided on the label or packaging and contact the manufacturer.  Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional. Contact your health-care provider immediately if you suspect that you have a medical problem.  Information and statements about products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition.  The customer reviews are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Victoria Health. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Victoria Health accepts no liability for inaccuracies or misstatements about products by manufacturers or other third parties. This does not affect your statutory rights.

Product Code: LMB1468