How To Stay Healthy This Winter
Staying healthy is almost on everyone’s list every winter. But this year, in the midst of a pandemic, it may be even more of a concern than usual.
Read morePukka Herbs Womankind Tea, formerly Harmonise Tea, is a tea created by master herbsmith Sebastian Pole to help women balance and bloom. Womankind Tea helps the health of women.
The flowers in you are ready to blossom, a loving cup of nourishment is all it takes to stir them to life: delicious ruby-red cranberry with the tender press of rose, the softness of shatavari and dappled with vanilla’s sweetness. Balancing bliss indeed for the girl who’s looking to skip through the week.
Benefits of Womankind:
Directions: Add to boiled water and leave for up to 5 mintues.
Staying healthy is almost on everyone’s list every winter. But this year, in the midst of a pandemic, it may be even more of a concern than usual.
Read moreAs I welcome you to the Weekend Read, I think the best thing I can say here is that with each passing day we are a step closer to lighter days and, I hope, lighter
Read moreAt this time of the year one of the biggest concerns spoken about are the elevated amounts of alcohol that people may indulge in.
Read morePeople keen on having healthy looking skin are often advised to eat lots of fruits and vegetables. The scientific basis for this advice is the supply of vitamin C which is absolutely essential for skin health.
Read moreTry as we might, there aren’t many reasons to embrace winter this year. An underlying jittery panic even for the sunniest amongst us, restrictions which seem to change hourly...
Read moreI am often asked if one should take vitamins once you have reached your 60s. Looking after your health at any age is important and yes, taking vitamins are important .
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With very best wishes,
Gill and Shabir