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Better You

Vitamin D 400IU Junior Daily Oral Spray

400-iu 15-ml

Suitable for Vegetarians


BetterYou Vitamin D 400IU Junior Daily Oral Spray delivers 400iu of vitamin D3, the bioactive form of vitamin D, for children over the age of 3.

Vitamin D promotes the development and maintenance of bones and teeth, supports a healthy immune system and aids muscle development. 90% of the vitamin D we need comes from our skins unprotected exposure to sunlight. Living in the UK makes it difficult for little ones to get the vitamin D they need. Even in summer months sun cream of factor 15 or above, cloud cover and clothing all effectively block vitamin D production.

Benefits of Better You D400 Junior Oral Spray:

  • Each spray delivers 400IU (10μg) of vitamin D3 to support your child’s development
  • A convenient alternative to tablets and capsules
  • Contributes to healthy bone and teeth development
  • Supports a healthy immune system
  • No artificial colours or flavourings
  • 100 daily doses (3 months)
  • Natural peppermint spray

The unique vitamin D spray format has proven optimal absorption through the rich vascular system within the mouth, guaranteeing your childs daily dose of sunshine.

Directions: As a food supplement, give your child one spray daily, or as directed by your healthcare professional. Shake well before every use. Depress the pump 3 times to prime and carefully spray once into the mouth or against the inner cheek. Replace the cap after use. Can be taken at anytime of the day. Suitable for children aged 3 years and above.  Once opened, use within 6 months.  Store at room temperature and out of direct sunlight.  Keep out of reach and sight of children.

No known contraindications with prescribed medications.

Each daily dose (1 spray) contains 400IU/10ug Vitamin D3. Other Ingredients: Water, Diluent (Xylitol), Emulsifier (Acacia Gum, Sunflower Lecithin), Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate), Flavouring (Natural Peppermint Oil).

What is the source of D3 in your Vitamin D Oral Sprays?
The vitamin D3 contained in the majority of Better You vitamin D sprays is sourced from Lanolin, which is the wool from a sheep.  While the D3 in our D1000 Vegan Vitamin D Oral Spray is sourced from algae and is vegan approved by the Vegetarian Society.

The difference between the Better You vitamin D oral sprays is the dosage level provided. The different colours are not related to flavours.


  • Vitamin D 400 Infant: 400IU (10µg) per spray. Flavour free.
  • Vitamin D 400 Junior: 400IU (10µg) per spray
  • Vitamin D 1000: 1000IU (25µg) per spray
  • Vitamin D 1000 Vegan:1000IU (25µg) of vegan source D3
  • Vitamin D 3000: 3000IU (75µg) per spray
  • Vitamin D 4000: 4000IU (100µg) per spray
  • Vitamin D 3000+K2: 3000IU (75µg) and 75µg of vitamin K2

What dosage of vitamin D should I take?
We recommend a dosage level based on body weight and advise supplementation of 1000IU of vitamin D per 25kg of body weight.  This usually equates to one spray of D3000 per day for adults living in the UK. For children our D400 Infant and D400 Junior products provide ideal daily dosage levels.

I'm taking multiple sprays, should I spread it throughout the day or take them all at once?
This is down to personal preference, either way provides optimal absorption.

How long will the Vitamin D Oral Spray last?
Vitamin D Oral Sprays contain 100 sprays per bottle. If you are using the recommended dosage of one spray per day, it will last 100 days.

Do I need to take the spray with food or drink?
No. The Better You oral sprays avoid primary processing by the digestive system, meaning it can be taken at any time of day with or without food. The active ingredients are delivered directly into the bloodstream via the inner cheek.

Are there any contraindications with taking the vitamin D sprays?
There are no interactions with taking the single nutrient vitamin D oral sprays with any medication. However, if you are taking anti-coagulants (blood thinners) we do not recommend the D3000+K2, unless on the advice of your doctor.  We always recommend speaking to your GP before starting any dietary supplements if you are on any medications or have any medical conditions.

Food supplements should not be used as a substitute for a varied diet. Store in a cool, dry place away from direct sunlight. Keep out of reach of young children. Do not exceed the daily dose.  If pregnant, or breastfeeding, or if you are taking medication, or on medical care, consult your physician prior to use.  While we work to ensure that product information on our website is correct, on occasion manufacturers may alter their ingredient lists.  Actual product packaging and materials may contain more and/or different information than that shown on our website.  All information about the products on our website is provided for information purposes only. We recommend that you do not solely rely on the information presented on our website.  Please always read the labels, warnings, and directions provided with the product before using or consuming a product.  In the event of any safety concerns or for any other information about a product please carefully read any instructions provided on the label or packaging and contact the manufacturer.  Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional. Contact your health-care provider immediately if you suspect that you have a medical problem.  Information and statements about products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition.  The customer reviews are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Victoria Health. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Victoria Health accepts no liability for inaccuracies or misstatements about products by manufacturers or other third parties. This does not affect your statutory rights.

Product Code: BYU0033