Lamberts Vitamin D3 4000iu is a high strength vitamin D3 supplement essential for healthy bones, as well as teeth, and is also thought to be important for a healthy immune system.
Vitamin D is a fat-soluble vitamin which is obtained either from food sources or by exposure of skin to sunlight. It is vital for the absorption of calcium and the use of phosphorus for healthy bones.
Recent research on vitamin D adds weight to the argument that we should all watch our vitamin D intake. As many as 60% of the UK population is vitamin D deficient and low levels have been linked to serious health problems in later life.
Dosage: Take one capsule of Lamberts Vitamin D3 daily.