Solgar Vitamin B-Complex 100 capsules provides high strengths of all the B vitamins which are involved in the process of the metabolism of living cells.
Working with proteins, B-vitamins serve as coenzymes in the various enzyme systems of the body. B vitamins must be replaced regularly because they are water-soluble and are not stored in the body to any extent. Because B vitamins work together synergistically, insufficient intake of one or more B vitamins can hamper the utilization of others, causing an imbalance to occur.
Solgar Vitamin B complex 100 vitamins are involved in many processes carried out by the body including cardiovascular health, antistress pathways, nerve health and healthy hair, skin and nails. Choline, part of the B complex, is a component of cell membranes and is needed to manufacture and maintain the myelin sheath of the nerves and ensure proper conduction of nerve messages.
Dosage
Take one Vitamin-B Complex 100 capsule daily with meals.
FREE OF: Gluten, Wheat, Dairy, Soya, Yeast, Preservatives, Sweeteners, Artificial Flavours or Colours.