Zita West Vital Essence 3 is a premium pregnancy vitamin supplement containing the most important vitamins to prepareyour body for the final phase prior to giving birth (28-40 weeks).
In the third trimester your blood volume increases by 40 percent, your pelvic joints expand and your breast tissue develops. Your baby is growing faster than at any other time in your pregnancy, doubling in size, increasing nerve cells, strengthening bones, maturing lungs, immune system and digestive tract, and laying down stores of fat, Iron, and Calcium. Brain cells are multiplying faster than at any other time in his or her life.
Vital Essence 3 is designed to help meet all these needs and to help you keep as fit and healthy as possible in preparation for labour, birth, and breast-feeding.
Vital Essence 3 contains 30 of the most important micro-nutrients for this key stage of your pregnancy, including Calcium, to help with muscle growth and nerve and muscle functions, and Magnesium to help with the synthesis of protein and healthy cell division. Most of a baby's Calcium is deposited in this trimester as his or her bones and teeth harden. The foetus takes up Calcium at the rate of approximately 350mg a day during this stage of the pregnancy, so it is good to have a plentiful supply to prevent it being scavenged from your own skeleton. There's plenty of Iron too, to help support your immune system and with the manufacture of red blood cells in preparation for the birth, as well as good levels of Vitamin D and Vitamin B3. Vital Essence 3 also contains Choline to help support the structural integrity of your cell membranes, as well as Iodine, Co Q10 and Folic Acid. The formula also contains Beta Carotene, to help protect against possible Vitamin A deficiency, plus a wide range of other ingredients, such as Lutein, Lycopene, Alpha-Lipoic Acid and Pomegranate and Grapeskin Extracts.
It is recommended that Vital Essence 1 be taken alongside Vital DHA for maximum benefit to overall nutrition.
Dosage:One capsule three times a day.
Side Effects: None Noted.
Three tablets a day typically provide: Vitamin D 1000iu 25ug, Vitamin E 18iu 12mg TE, Vitamin C 180mg, Thiamin (Vitamin B1) 10mg, Riboflavin (Vitamin B2) 10mg, Niacin (Vitamin B3) 36mg NE, Vitamin B6 10mg, Folic Acid 400ug, Vitamin B12 20ug, Biotin 200ug, Pantothenic Acid Vitamin B5) 25mg, Vitamin K 100ug, Calcium 500mg, Phosphorus 250mg, Iron 21mg, Magnesium 250mg, Zinc 15mg, Iodine 220ug, Manganese 1mg, Copper 1000ug,Selenium 100ug, Chromium 20ug, Beta Carotene 4mg, Lutein 1mg, Lycopene 1mg, Inositol 10mg, Coenzyme Q10 18mg, Choline Bitartrate 80mg, Alpha Lipoic Acid 33mg, N-Acetyl Cysteine 50mg, Pomegranate extract 60mg, Grapeskin extract 25mg.