Royal Jelly is a thick, milky substance that is secreted from young bees. This substance contains all of the B-complex vitamins and also contains minerals, enzymes, hormones, eighteen amino acids, antibacterial and antibiotic components and vitamins A, C, D and E. It is useful for bronchial asthma, insomnia, skin disorders and it helps strengthen the immune system. This product must be combined with honey to preserve its potency and should be kept refrigerated.
Bee pollen is produced by the anthers of flowering plants and gathered by bees. It is composed of approximately 15% protein and also contains B-complex vitamins, vitamin C, essential fatty acids, enzymes, carotene, calcium, copper, iron, magnesium, potassium, manganese, sodium, plant sterols and simple sugars. Bee pollen has an antimicrobial effect and in addition is is useful for combating fatigue, depression and colon disorders. It is also helpful for people with allergies as it strengthens the immune system.
Staying healthy is almost on everyone’s list every winter. But this year, in the midst of a pandemic, it may be even more of a concern than usual.
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Dancing on the world stage, as we do, there is an ever-increasing need for each of us to hold it together with strength, dignity and compassion. This is no easy
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People keen on having healthy looking skin are often advised to eat lots of fruits and vegetables. The scientific basis for this advice is the supply of vitamin C which is absolutely essential for skin health.
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Try as we might, there aren’t many reasons to embrace winter this year. An underlying jittery panic even for the sunniest amongst us, restrictions which seem to change hourly...
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I am often asked if one should take vitamins once you have reached your 60s. Looking after your health at any age is important and yes, taking vitamins are important .
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