Flaxseed Oil

Organic cold-pressed flaxseed oil is rich in essential fatty acids and an excellent alternative to fish oils for vegetarians and people who do not like the taste of fish oil supplements. Several studies have shown flax (linseed) oil can reduce the pain, inflammation and swelling of arthritis. It may also help lower blood cholesterol levels and is a good source of anti-stress B vitamins, protein and zinc.

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