Ayurvediq Wellness Shatavari is an excellent tonic for women, helping to ease uncomfortable PMS, menopause symptoms such as hot flushes & night sweats, and dryness in the body. However, Organic Shatavari capsules are is equally effective for men, as Shatavari in supplements can increase the production of testosterone and has powerful spermatogenic properties.
A member of the asparagus family, Shatavari thrives in many parts of tropical India and Asia. It is a thorny plant with thin leaves, white flowers, red berries, and, most importantly, a vast network of tuberous roots. This is the part of the plant that is used for food and as an herbal remedy in Ayurveda.
Shatavari's benefits for women stem from the fact that it is considered to be the supreme women's tonic and is used as a natural hormone regulator. The Sanskrit name Shatavari is translated to “curer of a hundred diseases” as well as "a plant with 100 roots”.
Shatavari powder contains the natural hormone phytoestrogen, which has renowned health benefits for women. As a sweet, cooling, nourishing, and soothing herb, it is considered by Ayurvedic practitioners to be the perfect energetic balance to clear some of the uncomfortable menopausal hot flushes, night sweats, and dryness in the body.
Benefits of Shatavari:
- Can help women maintain a healthy reproductive system.
- Used as a remedy for menopausal symptoms, such as hot flushes and night sweats.
- It is also said to be beneficial for men as it is thought to improve testosterone levels.
- Manufactured to GMP standards
- Certified Organic by the Soil Association
- No fillers, binders, excipients, or flowing agents
- Suitable for vegetarians and vegans
Read Shabir's article, Shatavari From Puberty to Menopause here.
Directions: As a food supplement, adults take one to two Shatavari capsules daily with food or as directed by their health care professional.
Keep out of direct sunlight in a cool, dry place. Keep out of sight and reach of young children. Always consult your GP before taking nutritional supplements, especially if you are pregnant or nursing. Do not exceed medication-suggested servings or use it as a substitute for a varied diet. Shatavari side effects: Please note that if you have asparagus allergies, do avoid shatavari powder altogether.
Organic Shatavari (100%), Vegetable Capsule Shell: Hydroxy Methyl Cellulose
What is Shatavari and what is it used for?
Shatavari is an Ayurvedic herb traditionally used in India as a natural women’s health supplement. It is commonly used to support hormonal balance, reproductive health, and overall wellbeing.
What are the benefits of Organic Shatavari capsules for women?
Shatavari capsules are often used by women as a natural supplement to help support the menstrual cycle, menstrual regularity, achieve hormonal balance for heavy menstrual bleeding, to ease PMS symptoms, and to help alleviate some symptoms of menopause such as hot flushes and night sweats.
Can Shatavari help with menopause symptoms such as hot flushes and night sweats?
Shatavari is traditionally used to help support women experiencing menopause symptoms, including hot flushes, night sweats, and vaginal dryness, although results may vary from person to person.
Is Shatavari a natural hormone balance supplement for women?
Yes, Shatavari is widely used in Ayurvedic practice as a natural hormone support supplement, often chosen by women looking for plant-based support for hormonal balance.
Does Shatavari contain phytoestrogens and what does that mean?
Shatavari contains naturally occurring plant compounds known as phytoestrogens, which may have mild oestrogen-like effects in the body and are often linked to women’s hormonal wellbeing.
Can men take Shatavari supplements and what are the benefits?
Although traditionally used for women, Shatavari is also taken by men as a natural Ayurvedic supplement that is believed to support reproductive health and vitality.
Does Shatavari support testosterone and male fertility naturally?
Some traditional Ayurvedic sources suggest Shatavari may support testosterone levels and sperm health, but scientific evidence in humans is still limited.
How do you take Shatavari capsules?
As a food supplement, adults take one to two Shatavari capsules daily with food or as directed by their health care professional.
Is Shatavari suitable for vegans and vegetarians?
Yes, this Shatavari supplement is suitable for vegans and vegetarians and is free from fillers, binders, and artificial additives.
Are there any scientific studies supporting Shatavari benefits?
While Shatavari has a long history of traditional Ayurvedic use, scientific research is still emerging, and many benefits are based on traditional practice rather than large-scale clinical trials.
Food supplements should not be used as a substitute for a varied diet. Store in a cool, dry place away from direct sunlight. Keep out of reach of young children. Do not exceed the daily dose. If pregnant, or breastfeeding, or if you are taking medication, or on medical care, consult your physician prior to use. While we work to ensure that product information on our website is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our website. All information about the products on our website is provided for information purposes only. We recommend that you do not solely rely on the information presented on our website. Please always read the labels, warnings, and directions provided with the product before using or consuming a product. In the event of any safety concerns or for any other information about a product please carefully read any instructions provided on the label or packaging and contact the manufacturer. Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements about products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition. The customer reviews are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Victoria Health. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Victoria Health accepts no liability for inaccuracies or misstatements about products by manufacturers or other third parties. This does not affect your statutory rights.
