Swanson Organic Flaxseed Oil provides a high concentration of omega-3 alpha linolenic acid that support cardiovascular and skin health.
Derived from organically grown linseeds, flaxseed oil is one of the richest, natural sources of Omega-3 fatty acids and it contains approximately twice as much Omega-3 fatty acids per gram of weight as fish oil. It is an ideal alternative to fish oil. Omega 3 fatty acids work to lubricate skin and joints, are essential for hormone modulation and are required for every cellular function carried out by the body.
Dosage: Take one softgel, two or three times daily.