Bach Flower Remedies Oak is one of 38 flower essences in the Bach Flower Remedies collection created by Dr Edward Bach.
Oak people are normally brave, strong and reliable; they need Oak when their inner strength wanes and fatique takes over. They keep going, whatever happens, ignoring their tiredness. Driven by a strong sense of duty, they are helpful to others, conscientious and reliable. They are patient, sometimes plodding, and will not allow themselves to relax if there is work to be done; instead they struggle on obstinately when over-tired.
Directions: Dilute two drops in a glass of water and sip at intervals. Replenish as necessary. Can also be dropped neat onto the tongue, or rubbed onto the lips, behind the ears, or on the temples and wrists.