How To Stay Healthy This Winter
Staying healthy is almost on everyone’s list every winter. But this year, in the midst of a pandemic, it may be even more of a concern than usual.
Read moreSoul Medicine Inner Smile Mist is for those who wish to feel inspired and have a positive outlook.
Inner Smile Mist - Jasmine Mist - stimulates your senses to enhance your natural enthusiasm and to bring you inspiration which you already had deep within you. Banishing whatever stimulated your low mood and mental block with a scent to make you smile.
Inner Smile Mist is ideal for those times when you desire inspiration and wish to attract positive change and new possibilities. Jasmine has a relaxing effect on the nervous system and mind, it is soothing and promotes pure happiness. The uplifting fragrance increases inner strength and energy; rich, warming sandalwood encourages expansiveness, and earthy, balancing amber envelopes us in safety. Together they help promote a calm mind, increasing creative flow and awareness.
Simply spray the mist in the room you are using, works best when listening the 432 Love Tracks collection or any appropriate music you have. To learn more about 432 Resonance click here, and for more detailed information and what the Doctors say, click here.
Staying healthy is almost on everyone’s list every winter. But this year, in the midst of a pandemic, it may be even more of a concern than usual.
Read moreAt the end of the last Weekend Read, I wrote that my resolve is strengthened by your love and support in all that we are and all that we do. So as I welcome you to
Read moreThe health of our gut is the cornerstone to our wellbeing. Most of us try to eat the right foods, supplement our diet with vitamins
Read morePeople keen on having healthy looking skin are often advised to eat lots of fruits and vegetables. The scientific basis for this advice is the supply of vitamin C which is absolutely essential for skin health.
Read moreTry as we might, there aren’t many reasons to embrace winter this year. An underlying jittery panic even for the sunniest amongst us, restrictions which seem to change hourly...
Read moreI am often asked if one should take vitamins once you have reached your 60s. Looking after your health at any age is important and yes, taking vitamins are important .
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With very best wishes,
Gill and Shabir