How To Stay Healthy This Winter
Staying healthy is almost on everyone’s list every winter. But this year, in the midst of a pandemic, it may be even more of a concern than usual.
Read moreLife Extension Effervescent Vitamin C Magnesium Crystals helps to relieve constipation quickly and safely with the use of Effervescent Vitamin C.
Constipation is a very common gastrointestinal problem particularly among women and the elderly. To address this issue, use a dose adjustable solution of Effervescent Vitamin C - Magnesium Crystals to provide immediate relief from occasional constipation.
A series of rhythmic muscle contractions move food through the digestive tract. But highly processed foods and a lack of quality nutrition can occasionally result in normal but temporarily ineffective movement of waste through the colon.
Vitamin C is an antioxidant that scavenges free radicals in the body and protects tissues from oxidative stress. Vitamin C is a vital cofactor for the formation of collagen, the connective tissue that supports arterial walls, skin, bones, and teeth.
Magnesium is a cofactor in hundreds of enzymatic processes within cells, helps maintain healthy blood pressure levels already within normal range, improves the metabolic profile, and beneficially impacts insulin resistance and inflammation. Studies indicate widespread deficiency in adults.
Effervescent Vitamin C - Magnesium Crystals can be used in varying doses depending on individual need. It contains no harsh chemicals and is safe to use up to three times per week, since it contains only nutrients that provide other benefits. Effervescent Vitamin C - Magnesium Crystals is not a fibre and so never creates more faecal bulk than you can easily evacuate.
Directions: Drink one level teaspoon of Effervescent Vitamin C mixed in eight ounces of water, without food, followed by an additional eight ounces of water all at once. Take up to three times per week. If using infrequently, store in fridge.
Staying healthy is almost on everyone’s list every winter. But this year, in the midst of a pandemic, it may be even more of a concern than usual.
Read moreAt the end of the last Weekend Read, I wrote that my resolve is strengthened by your love and support in all that we are and all that we do. So as I welcome you to
Read moreThe health of our gut is the cornerstone to our wellbeing. Most of us try to eat the right foods, supplement our diet with vitamins
Read morePeople keen on having healthy looking skin are often advised to eat lots of fruits and vegetables. The scientific basis for this advice is the supply of vitamin C which is absolutely essential for skin health.
Read moreTry as we might, there aren’t many reasons to embrace winter this year. An underlying jittery panic even for the sunniest amongst us, restrictions which seem to change hourly...
Read moreI am often asked if one should take vitamins once you have reached your 60s. Looking after your health at any age is important and yes, taking vitamins are important .
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