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Editorial - Sarah Stacey's Health Notes

Sarah's Health Notes: How to stop scratching that itch! Our eczema update

Sarah's Health Notes: How to stop scratching that itch! Our eczema update

It’s National Eczema Awareness Week from September 15th to 22nd 2024 so I’ve been updating my feature on this distressing problem, which is a real beast for the millions of sufferers aged from babyhoo...

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Sarah's Health Notes: The Trouble With Gel Nails

Sarah's Health Notes: The Trouble With Gel Nails

Yes, they look pretty perfect. Yes, they last for weeks. But - there’s quite a big but with gel nails. Some consumers have experienced problems with nails and nail bed over months and it now emerges t...

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Sarah’s Health Notes: Pill-free social prescriptions from the NHS

Sarah’s Health Notes: Pill-free social prescriptions from the NHS

Pharmaceutical drugs can do good – in some cases they are true lifesavers. But they can also cause harm. The Government’s National Overprescribing Review, launched in September 2021, estimated that at...

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Sarah’s Health Notes: Beating Winter Blues

Sarah’s Health Notes: Beating Winter Blues

Trawling articles about winter blues, medically called Seasonal Affective Disorder (SAD) or winter depression, I found opinions from psychiatrists saying the condition was a myth or hypochondria. Thes...

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Sarah’s Health Notes: Poems please

Sarah’s Health Notes: Poems please

What do you long for when you feel low? A hand to hold? A hug? An arm around you? For writer Rachel Kelly who has written about her own experiences of being engulfed by depression, one of the ways tha...

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Sarah’s Health Notes: Natural ways to help soothe eczema

Sarah’s Health Notes: Natural ways to help soothe eczema

Eczema is a beast. This inflammatory, dry skin condition, aka dermatitis, affects millions of people from babyhood to old age, causing unbearable, often constant itching that leads to ferocious scratc...

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