null

Editorial - Health & Beauty

How To Tune Into Your Intuition

How To Tune Into Your Intuition

It is clear to see that the popularity of spiritual practices is on the rise. We’re seeing crystals lined up on desks, energy healers on speed dial and more of us are choosing to swap out post-work dr...

Read more
Morning Anxiety: Five Tricks To Help You Feel Less Frantic First Thing

Morning Anxiety: Five Tricks To Help You Feel Less Frantic First Thing

If you’re not a morning person, you’re not alone. What most of us would give for a few more hours’ sleep during the working week. However, while most feel lethargic and a bit sluggish when their alarm...

Read more
How To Create Wellness Rituals Using The Five Elements

How To Create Wellness Rituals Using The Five Elements

When we hear the word nature, our minds usually revert to the classic green scenes of parks, gardens and abundant forests. If our minds are in a particularly expansive place, we might introduce mental...

Read more
Can Taking Antidepressants Affect Your Skin?

Can Taking Antidepressants Affect Your Skin?

Antidepressants treat all sorts of illnesses, and can be beneficial for people with mental health conditions including anxiety, depression, OCD, and bipolar disorder. And while for most, the potential...

Read more
A Guide To Summer Self-Care

A Guide To Summer Self-Care

When we think about self-care we usually associate it with colder weather. Conjuring up visions of comforting rituals, journalling under a blanket with a warming cup of herbal tea and soaking in a hot...

Read more
What I’ve Learnt From 14 Years Of Living With IBS

What I’ve Learnt From 14 Years Of Living With IBS

Living with IBS comes with a wealth of emotions. Before I was diagnosed I felt embarrassed, confused and disgusted at my body. Immediately after my diagnosis I felt relieved that what my body was expe...

Read more
FOR THE LATEST NEWS AND OFFERS SIGN UP HERE