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Editorial

Treating Postherpetic Neuralgia

Treating Postherpetic Neuralgia

What is postherpetic neuralgia?Postherpetic neuralgia, abbreviated as PHN, is the damage caused to the nerves by the shingles virus leading to severe pain. Shingles typically causes a painful, blister...

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Weekend Read 21 September 2024

Weekend Read 21 September 2024

Last Sunday evening, many of us took comfort in sharing and exploring our thoughts, our feelings and our own vulnerabilities, so I am going to begin this Weekend Read by thanking Poppy for sharing her...

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Weekend Read 14 September 2024

Weekend Read 14 September 2024

Well, here we are and after sharing the Fulvic love last weekend, together with my words about the power of sharing, I am going to go straight in this week and in so doing this enables me to share my...

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Weekend Read 7 September 2024

Weekend Read 7 September 2024

Hello on a Saturday morning and my heart skipped a few beats last weekend after Nigella declared her love for Fulvic Shampoo in The Sunday Times, and I sat with a smile on my face because it is quite...

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Berberine Supplements: Benefits & Side Effects

Berberine Supplements: Benefits & Side Effects

Berberine supplements have become a very popular over the last year available as capsules, tablets & tinctures. But what is berberine and what are its benefits? Berberine is a compound that...

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Sarah’s Health Notes: Embrace the ‘glimmers’

Sarah’s Health Notes: Embrace the ‘glimmers’

When I feel low or invaded by negative thoughts, I try to think of moments that made my life lighter and more joyful. One that’s kept me going for years is sitting on a bus next to a grey-haired, rosy...

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