Weekend Read 10 August 2024
Saturday 10 August, and as weekends go, last weekend was incredibly special because so many of us were able to share our thoughts in an open and transparent nature. This was always our vision, a...
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Editorial
Science Based Benefits of MCT Oil
Medium Chain Triglycerides, MCTs, are saturated fatty acids found in coconut or palm oil and sold in supplement form as MCT oil. Aside from its culinary use, Coconut oil has a long historical use for...
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Weekend Read 3 August 2024
Here we are, the first Saturday in August and I would like to begin this Weekend Read by talking about the importance of community and feedback. I touched on this subject last weekend, but I wan...
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Weekend Read 27 July 2024
And somehow we are at the end of July, so let’s take a retrospective look at some of the moments which defined the month and of course that includes the products we have been talking about, but it als...
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Weekend Read 20 July 2024
Well, here we are and after last weekend’s seminal moment, I think we should have another moment, but this moment is all about skin health and the importance of being real and staying real. We h...
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Nattokinase Supplements, Benefits & Side Effects
There appears to be evidence that taking nattokinase supplements may have benefits for the heart and for arterial health. But what exactly do nattokinase supplements do? What is nattokinase and are na...
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