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Editorial

Sarah's Health Notes: Macmillan Talking Cancer Podcasts

Sarah's Health Notes: Macmillan Talking Cancer Podcasts

I’m sitting in my office down the bottom of our garden in Dorset, looking out at the birds flitting around – a blue tit is sitting on top of a tall shrub like the king of the castle – watching my husb...

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Weekend Read 8 January 2022

Weekend Read 8 January 2022

Well here we are, and as I welcome you to the first Weekend Read of 2022, I just want to thank each of you for your ongoing support and loyalty, together with your touching emails as 2021 ended.&...

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Sarah's Health Notes: Home Remedies For Cystitis

Sarah's Health Notes: Home Remedies For Cystitis

So you’re all gussied up in your LBD, and just popping to the loo before you go out…. Then it’s a real Ouch! moment, which you may recognise as a symptom of cystitis. A burning or stinging feeling whe...

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Sarah’s Health Notes: It’s Time To Share Delicious Teatime Treats

Sarah’s Health Notes: It’s Time To Share Delicious Teatime Treats

Scrumptious Scones; Gorgeous Ginger Cake; Luscious Lemon Bars; Beautiful Brownies; Awesome Almond Biccies…. Oh and there’s always Gregg Wallace’ super simple Spiced Fruit Cake… Feeling a little bit pe...

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Sarah’s Health Notes: Treating The ‘Super-Cold’

Sarah’s Health Notes: Treating The ‘Super-Cold’

A particularly nasty cold and cough is striking down even apparently healthy chaps nationwide (including members of our families and friends). So to help all the sufferers, pharmacist Shabir Daya and...

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Is Soya Lecithin Beneficial?

Is Soya Lecithin Beneficial?

Soya lecithin is one of the most widely used food additives on the market and you will find this in many foods sometimes referred to as soy lecithin which is exactly the same thing. You can also find...

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