Pharmaceutical drugs can do good – in some cases they are true lifesavers. But they can also cause harm. The Government’s National Overprescribing Review, launched in September 2021, estimated that at...
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Glory be, we are in March, we have made it through another dark and difficult winter and Spring is almost upon us. So, as I welcome you to another Weekend Read, we look forward to lighter days a...
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Tremella mushrooms are unlike any other cap and stem mushroom variety you have ever seen. Tremella mushrooms look like a ‘loofah’ or a sea creature rather than the mushrooms you would eat. Also known...
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Following through from last weekend, I just want to say a few words here about Shabir’s new column, What’s The Solution. We honestly didn’t know what would happen, but it became abundantly clear...
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We are who we are, we do what we do and in an ever-changing world I would like to talk about the role we play in each other’s lives. It is a role that embraces sharing, understanding and educati...
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I am frequently asked about how to stop sugar cravings and this is not as easy as it sounds. Sugar is addictive in much the same way as people get addicted to alcohol and nicotine. Many of us are part...
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