Editorial

Weekend Read 8 July 2023

Before anything, I would just like to thank you for your emails last weekend and having written that the chosen song, Someone Saved My Life Tonight, would strike a chord, it most certainly did. ...

Read more

Preventing Insect Bites

From effective insect repellent that smells so good many use it as a cologne, to oral supplementation which Dermatologists say make you less tasty to flying insects and DEET-free formulations suitable...

Read more

Weekend Read 1 July 2023

A new month, a new energy and as I welcome you to another Weekend Read, we are going to talk about letting go of the things that no longer serve us, if we can.  It is no easy thing, that much I k...

Read more

Weekend Read 24 June 2023

As I welcome you to another Weekend Read, it is abundantly clear that a sense of belonging is of critical importance to so many of us as we continue to reach out when we need it the most.  So, I...

Read more

Weekend Read 17 June 2023

Words are thought provoking and I have always believed that words hold the power to change lives, for the better and, sadly, for the worse.  If we are going across the spectrum, I want to throw t...

Read more

Weekend Read 10 June 2023

Hello Saturday and hello to each of you as I welcome you to another Weekend Read.  I often think back to the times when I wrote a monthly newsletter and I find it hard to believe that we only rea...

Read more