A large evidence review of the benefits of exercise for depression, published in the BMJ, found that some types of exercise proved more effective than psychotherapy and antidepressantsLatest NHS figur...
Read more
Hello Saturday 9 March, and as I welcome you to another Weekend Read, I am dedicating this newsletter to DoSe by VH, the concept, the products and the story. The story centres on the evolut...
Read more.jpg)
We understand that navigating the jargon and ingredients within skincare can be difficult so we've put together an alphabetised list of all the commonly used words and skincare ingredients found in Do...
Read more
Niacinamide, also known as vitamin B3 is a very stable, water-soluble vitamin which offers a wide range of topical benefits for all skin types, making it a staple skincare ingredient in many people's...
Read more
Introducing DoSe by VH. A wardrobe of serums and oils dedicated to skin health. The collection offers a series of solutions specifically formulated for the longevity and integrity of skin. Alpha...
Read more
Glory hallelujah, we are now in March, a month which will bring daffodils, tulips and hyacinth and as our days become longer and hopefully warmer, we will soon transition into Spring. Spring is...
Read more
