[object Object]

Better You

1000-iu 15-ml

Suitable for Vegetarians


BetterYou Vitamin D 1000IU Oral Spray is a convenient daily oral vitamin D spray to help maintain healthy vitamin D levels, to support a healthy lifestyle.

Specially formulated to be absorbed via the soft tissues in the mouth, each D1000 spray delivers 1000iu of vitamin D3 as a maintenance dose.

Vitamin D3 is of particular importance to children and the elderly, vitamin D aids calcium absorption and is fundamental for maintaining healthy bones and teeth. Vitamin D also plays an active role in numerous processes carried out in the body and may be useful for immunity, mood elevation and sugar metabolism.  It has been reported to the Department of Health that more than 50% of the adult population have insufficient levels of vitamin D. Research clearly shows that only a small proportion of our essential vitamin D requirement is satisfied by our diet and fewer and fewer of us are managing the recommended 2-3 hours of direct sunlight each week. Using a spray form of vitamin D3 avoids digestion by the stomach acids ensuring maximum delivery into the bloodstream.

Benefits of BetterYou D1000 Vitamin D Oral Spray:

  • Each spray delivers 1000IU (25μg) of vitamin D3 for a maintenance dosage
  • Fast and effective absorption
  • A convenient alternative to tablets and capsules
  • Supports bones, teeth and a healthy immune system
  • 100 daily doses
  • Natural peppermint flavour
  • Packaging made from Ocean Waste Plastic

Who needs to take BetterYou D1000 Vitamin D Oral Spray?

Due to our changing diets and ever-increasing internal lifestyles, everyone should look to ensure they maintain healthy vitamin D levels throughout the year.  However, the Department of Health outlines the following groups as “at-risk” and should strongly consider supplementation:

  • All pregnant and breastfeeding women
  • Older people aged 65 years and over
  • People who have low or no exposure to the sun
  • People who have darker skin

Who is BetterYou D1000 Vitamin D Oral Suitable for: 

  • Adults
  • Children aged 13 years and above
  • Use during pregnancy and breastfeeding. We recommend consulting your Midwife or GP before beginning any supplementation.
  • Vegetarians
  • People following a gluten-free diet

Our in-house pharmacist, Shabir Daya has written four articles about D1000 Spray:

Directions: As a food supplement, spray one dose of BetterYou D1000 spray into the mouth or into a drink. Each bottle delivers 100 individual doses. Suitable for children aged 13 years and above.  Once opened, use within 6 months.  Store at room temperature and out of direct sunlight.  Keep out of reach and sight of children.

Not suitable for children under 13 years old. Do not exceed recommended dosage. Contains xylitol – excessive consumption may produce laxative effects.

Each daily dose (1 spray) contains 1000IU / 25μg (micrograms) of Vitamin D3. Other ingredients: Water, Diluent (Xylitol), Emulsifier (Acacia Gum, Sunflower Lecithin), Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate), Flavouring (Natural Peppermint Oil).

Are the Vitamin D sprays suitable for special dietary requirements?
Please check the 'Suitable For' section under each product 

What is the source of D3 in your Vitamin D Oral Sprays?
The vitamin D3 contained in the majority of the Better You vitamin D sprays is sourced from Lanolin, which is the wool from a sheep.  While the D3 in the D1000 Vegan Vitamin D Oral Spray is sourced from algae and is vegan approved by the Vegetarian Society.

What is the difference between the vitamin D sprays?
The difference between the vitamin D oral sprays is the dosage level provided. The different colours are not related to flavours.


  • Vitamin D 400 Infant400IU (10µg) per spray. Flavour free.
  • Vitamin D 400 Junior400IU (10µg) per spray
  • Vitamin D 10001000IU (25µg) per spray
  • Vitamin D 1000 Vegan1000IU (25µg) of vegan source D3
  • Vitamin D 30003000IU (75µg) per spray
  • Vitamin D 40004000IU (100µg) per spray
  • Vitamin D 3000+K23000IU (75µg) and 75µg of vitamin K2

What dosage of vitamin D should I take?
We recommend a dosage level based on body weight and advise supplementation of 1000IU of vitamin D per 25kg of body weight.  This usually equates to one spray of D3000 per day for adults living in the UK. For children our D400 Infant and D400 Junior products provide ideal daily dosage levels.

I'm taking multiple sprays, should I spread it throughout the day or take them all at once?
This is down to personal preference, either way provides optimal absorption.

How long will the Vitamin D Oral Spray last?
Vitamin D Oral Sprays contain 100 sprays per bottle. If you are using the recommended dosage of one spray per day, it will last 100 days.  While the Vitamin D+K2 contains 90 sprays, with 3 sprays per dosage this will last 30 days.

Do I need to take the spray with food or drink?
No. The oral sprays avoid primary processing by the digestive system, meaning it can be taken at any time of day with or without food. The active ingredients are delivered directly into the bloodstream via the inner cheek.

Are there any contraindications with taking the vitamin D sprays?
There are no interactions with taking the single nutrient vitamin D oral sprays with any medication. However, if you are taking anti-coagulants (blood thinners) we do not recommend the D3000+K2, unless on the advice of your doctor.  We always recommend speaking to your GP before starting any dietary supplements if you are on any medications or have any medical conditions.

Food supplements should not be used as a substitute for a varied diet. Store in a cool, dry place away from direct sunlight. Keep out of reach of young children. Do not exceed the daily dose.  If pregnant, or breastfeeding, or if you are taking medication, or on medical care, consult your physician prior to use.  While we work to ensure that product information on our website is correct, on occasion manufacturers may alter their ingredient lists.  Actual product packaging and materials may contain more and/or different information than that shown on our website.  All information about the products on our website is provided for information purposes only. We recommend that you do not solely rely on the information presented on our website.  Please always read the labels, warnings, and directions provided with the product before using or consuming a product.  In the event of any safety concerns or for any other information about a product please carefully read any instructions provided on the label or packaging and contact the manufacturer.  Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional. Contact your health-care provider immediately if you suspect that you have a medical problem.  Information and statements about products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition.  The customer reviews are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Victoria Health. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Victoria Health accepts no liability for inaccuracies or misstatements about products by manufacturers or other third parties. This does not affect your statutory rights.

Product Code: BYU0013