Terranova Avena Sativa & Tart Cherry contains high amounts of B vitamins, minerals and other nutrients necessary for the proper functioning of the nervous system. These probably account for the restorative benefits in anxiety, debility and exhaustion.
- Milky Green Oat Seed - The milk stage of oat seeds provides one of the most soothing and gentle, tonics for supporting healthy nerves. In addition to gramine and avenin, milky oat seeds are a rich source of nerve tonifying B-vitamins and minerals.
- Tart Cherry - In addition to their content of potassium, magnesium, calcium and B-vitamins, tart cherries also are rich source of naturally-occurring melatonin.
Avena Sativa & Tart Cherry benefits:
- Stress-induced sleep problems
- Night-time wind downtonic
- Daytime chill-out drink
- Adrenal exhaustion / nervous exhaustion
- General stress symptoms (anxiety, irritability, nervous tension)
- Re-setting Circadian rhythms (re. jet-lag)
Dosage: As a food supplement for adults, take 1/4 to 1/2 teaspoon daily mixed in water or juice.