Avena Sativa & Tart Cherry



Terranova Avena Sativa & Tart Cherry contains high amounts of B vitamins, minerals and other nutrients necessary for the proper functioning of the nervous system. These probably account for the restorative benefits in anxiety, debility and exhaustion.

  • Milky Green Oat Seed - The milk stage of oat seeds provides one of the most soothing and gentle, tonics for supporting healthy nerves. In addition to gramine and avenin, milky oat seeds are a rich source of nerve tonifying B-vitamins and minerals.
  • Tart Cherry - In addition to their content of potassium, magnesium, calcium and B-vitamins, tart cherries also are rich source of naturally-occurring melatonin.

Avena Sativa & Tart Cherry benefits:

  • Stress-induced sleep problems
  • Night-time wind downtonic
  • Daytime chill-out drink
  • Insomnia
  • Adrenal exhaustion / nervous exhaustion
  • General stress symptoms (anxiety, irritability, nervous tension)
  • Re-setting Circadian rhythms (re. jet-lag)

Dosage: As a food supplement for adults, take 1/4 to 1/2 teaspoon daily mixed in water or juice.




Per 1/2 teaspoon: Freeze dried complex 2.5g providing Milky Green Oat Seed (avena sativa) 1250mg, Tart Cherry (fresh freeze dried) 1250mg.


Product Code: TNV0022

Personal prescription request