5-HTP (Hydroxytryptophan) Complex

Solgar Vitamins 5-Hydroxytryptophan Complex is a metabolite of tryptophan, one of the amino acids the body uses to make the brain chemical serotonin, a powerful neuronutrient that helps control mood as well as sleep disturbances. Derived from the plant Griffonia Simplicifolia, 5-Hydroxytryptophan has been shown to be an effective mood elevator, due to its enhancing effect on brain serotonin levels. Serotonin is a precursor to melatonin, a sleep promoting hormone that is involved in the Circadian (sleep-wake) cycle. Reseach also suggests benefits of 5-HTP in the treatment of behavioural disorders.

As both a vasodilator and a powerful neurotransmitter, 5-HTP Complex may help lessen the severity and regularity of migraine attacks and should be used as a preventative measure.

Directions: One to two 5-HTP vegetable capsules daily with juice or water, in between meals, or as directed by a healthcare practitioner. Do not exceed directions for use.

Free from: Gluten, Wheat, Dairy, Soy, Yeast, Preservatives, Sweeteners, Artificial Flavours or Colours.

WARNING: Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your healthcare practitioner before taking this product. Discontinue use and consult your healthcare practitioner if any undesirable events occur. Do not drive or operate machinery when taking this product. **Long term intake may lead to mild tingling and numbness.

Each vegetable capsule provides: Magnesium (as oxide, bisglycinate) 50 mg, 5-HTP (L-5-Hydroxytryptophan from Standardised 100 mg Griffonia simplicifolia Seed Extract). Valerian Root Powder Extract (4:1) 100 mg (Valeriana officinalis). Bulking Agent: microcrystalline cellulose. Vegetable Capsule Shell: hydroxypropylmethyl cellulose Vitamin B6 (as pyridoxine HCI, pyridoxal-5-phosphate) 10 mg. Anti-caking Agent: vegetable magnesium stearate.