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  • magnesium

    Magnesium is a mineral involved in nearly 300 biochemical reactions within the body, whose wide and varied benefits range from energy production though to brain function.
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  • Collagen

    Collagen is the most abundant protein in our body. It is found in skin, muscles, blood vessels and other tissues and structures and its main role is to impart strength to these systems.
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  • vitamin c

    Vitamin C also known as ascorbic acid, is essential for at least 300 metabolic functions in the body, including immune support, collagen production, and iron absorption.
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  • sun protection

    Sun protection products are essential for safeguarding the skin from the harmful effects of UV radiation, which can lead to premature ageing and skin damage.
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HEALTH. WELLNESS. BEAUTY. SOLUTIONS. EDITORIALS. THE WEEKEND READ.
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Editorial

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Gill Sinclair

Weekend Read 12 April 2025

Last weekend I wrote quite extensively about hay fever, together with the products which primarily support this seasonal condition, so today I want to talk about the role vitamin C plays because in and of itself it helps support each of those primary solutions.
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Shabir Daya MRPharmS

The Benefits Of Vitamin C For Skin

The benefits of vitamin C for skin are multifold so lets look at vitamin C's role in skin and how vitamin C benefits skin. People keen on having healthy looking skin are often advised to eat lots of fruits and vegetables and with good reason because fruits and vegetables are supposed to be rich in vitamin C
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Shabir Daya MRPharmS

Factors Which Compromise Your Gut Health

The health of your gut depends upon the balance between the beneficial bacteria and the pathogens that reside within the gut, as well as the permeability of the lining of the intestinal tract. When these beneficial bacteria are at reduced levels or the lining of the gut is inflamed, your body is at risk from gastrointestinal concerns and disease.
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Shabir Daya MRPharmS

What Is Perioral Dermatitis?

Perioral dermatitis (POD) is a common skin concern that can occur around the mouth, nose and eyes. Perioral dermatitis around the mouth is quite characteristic with dry, flaky red rash around the mouth often with tiny bumps which many might consider to be dry skin or winter dry skin.
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Shabir Daya MRPharmS

Is Collagen Vital For Bone Health?

When it comes to healthy, strong bones, we often think of calcium, vitamin D, vitamin K and other nutrients that we have known about for years which help support healthy bones, yet most of us don't associate collagen for strong bones.
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Shabir Daya MRPharmS

Magnesium Supplements: Benefits, Deficiencies & Side Effects

Magnesium supplements are vital if you are interested in remaining youthful with increased energy and vitality. There is a lot of talk about antioxidants, omega oils, calcium and several other nutrients and yet we may have overlooked the missing link in our diets, the mineral magnesium. Magnesium is involved in hundreds of biochemical reactions carried out within the body (over 350 in fact!) and interestingly the symptoms of magnesium deficiency are identical to those found in old age and include irregular heartbeat, clogged arteries, increased risk of cardiovascular disease, low energy levels, high blood pressure and insulin resistance.
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