Inflamed Bowels

Irritable Bowel Syndrome (IBS), Colitis and Diverticular Disease are all types of inflammatory bowel diseases, IBD, in which the bowels are inflamed. Over a period of time, this inflammation can cause severe pain, diarrhoea and constipation often in episodes or flare-ups. This inflammation can prevent absorption of nutrients which can lead to vitamin deficiencies in the body and sometimes anaemia.

 Natural herbal remedies and probiotics may be useful in the treatment of IBD especially when combined with changes to one’s eating habits such as incorporating anti-inflammatory diets.

Products

EDITORIAL

How To Stay Healthy This Winter

How To Stay Healthy This Winter

Staying healthy is almost on everyone’s list every winter. But this year, in the midst of a pandemic, it may be even more of a concern than usual.

Read more
The Weekend Read

Weekend Read

As I welcome you to the Weekend Read, I think the best thing I can say here is that with each passing day we are a step closer to lighter days and, I hope, lighter

Read more
Gut Health

Restoring Optimal Gut Health

The health of our gut is the cornerstone to our wellbeing. Most of us try to eat the right foods, supplement our diet with vitamins

Read more
How Important Is It For Men To Be Supplementing?

Vitamin C and Healthy Skin

People keen on having healthy looking skin are often advised to eat lots of fruits and vegetables. The scientific basis for this advice is the supply of vitamin C which is absolutely essential for skin health.

Read more
Embracing Winter

Embracing Winter

Try as we might, there aren’t many reasons to embrace winter this year. An underlying jittery panic even for the sunniest amongst us, restrictions which seem to change hourly...

Read more
Tips To Prevent Chin Acne

Vitamins To Take In Your 60s And Beyond

I am often asked if one should take vitamins once you have reached your 60s. Looking after your health at any age is important and yes, taking vitamins are important .

Read more

Personal prescription request

x