The Big Sleep Collection

This trio of favourites within The Big Sleep Collection combines deeply relaxing mineral salts, plant and gemstone extracts to leave you feeling calm, sleepy and ready for a good night’s rest. 

Ila believes that a good night’s sleep can be achieved by taking a ritualistic approach to bedtime. This relaxing trio includes: 

The Big Sleep Bath Salts (400g): A blend of Magnesium and Himalayan Salt which relaxes muscles, relieving tension from the day to promote deep sleep. 

The Big Sleep Salts (15ml): Calming Chamomile, the soporific effects of Belladonna and the nurturing qualities of Orange Blossom and Liquorice will lure your body into a state of calm.  

The Big Sleep Mist (30ml): A potent combination of gemstones and plants, including Amethyst, Lavender and Jasmine. With just a couple of spritzes, it restores calm to combat insomnia and induce dreaming. 

Sprinkle a generous handful of The Big Sleep Bath Salts under the hot tap. Aim to enjoy a minimum of three Big Sleep Bath rituals per week. 

Take The Big Sleep Drops as your final liquid intake of the day by mixing three to four drops in a small glass of water, or alternatively place four drops under your tongue. 

Use up to five pumps of The Big Sleep Mist on your sheets, pillow cases or spray over your bed. Take ten deep inhalations to completely relax your mind and body. 

The Big Sleep Drops: Nux Vomica, Aconite, Gelsemium, Belladona, Chammomilla, Glycerin, Valeriana Jatamansii, Scutellaria Lateriflora, Papaver Orientale (Poppy) Seed Oil, Citrus Aurantium Dulcis Flower Water, Glycyrrhiza Extract The Big Sleep Bath Salts: Sodium Chloride, Magnesium Chloride, Homeopathic Gold Powder, Liquid Amber Orientalis Balsam Extract, Andropogon Zizanioides (Vetiver) Oil, Pogostemon Cablin (Patchouli) Oil, Petitgrain Bigarde Oil, Nardostachys Jatamansi Oil, Lavandula Angustifolia (Lavender) Oil, Jasminum Officinale (Jasmine) Oil The Big Sleep Mist: Organic Grain Ethanol, Homeopathic Amethyst, Andropogon Zizanioides (Vetiver) Oil, Nardostachys Jatamansi Oil, Jasminum Officinale (Jasmine) Oil, Lavandula Angustifolia (Lavender) Oil, Pogostemon Cablin (Patchouli) Oil, Salvia Sclarea (Clary) Oil