How To Stay Healthy This Winter
Staying healthy is almost on everyone’s list every winter. But this year, in the midst of a pandemic, it may be even more of a concern than usual.
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Exfoliation is a crucial part of your beauty regime in order to keep skin glowing and healthy. By buffing away at dead skin you will keep your pores from clogging which in turn keeps under control. By regularly exfoliating your skin, it will not only improve your skins overall radiance and texture, but it will aid in prolonging your faux tan and ensuring it streak-free.
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Staying healthy is almost on everyone’s list every winter. But this year, in the midst of a pandemic, it may be even more of a concern than usual.
Read moreAs I welcome you to the Weekend Read, I think the best thing I can say here is that with each passing day we are a step closer to lighter days and, I hope, lighter
Read moreAt this time of the year one of the biggest concerns spoken about are the elevated amounts of alcohol that people may indulge in.
Read morePeople keen on having healthy looking skin are often advised to eat lots of fruits and vegetables. The scientific basis for this advice is the supply of vitamin C which is absolutely essential for skin health.
Read moreTry as we might, there aren’t many reasons to embrace winter this year. An underlying jittery panic even for the sunniest amongst us, restrictions which seem to change hourly...
Read moreI am often asked if one should take vitamins once you have reached your 60s. Looking after your health at any age is important and yes, taking vitamins are important .
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Gill and Shabir