Vitabiotics Pregnacare Him & Her Conception offers couples a convenient, balanced daily supplement designed to support male and female reproductive health and overall wellbeing. This value-packed dual set includes 30 tablets of Pregnacare Conception for women and 30 tablets of Wellman Conception for men, specifically formulated to assist couples trying to conceive.
When couples decide to start a family, both men and women should focus on diet and lifestyle to maximise health and support conception. Nutritional improvements ideally begin at least six months prior, as sperm and ova develop well in advance. For example, sperm take around 75 days to form and 21 days to mature, so a man’s health today affects sperm quality three months later.
Healthcare professionals now recommend lifestyle changes and supplementation to improve fertility, as deficiencies can impact both male and female reproductive health.
For Men: Wellman Conception provides vitamins and micronutrients like L-carnitine, L-arginine, zinc, selenium, and vitamin B6 to support sperm formation, mobility, hormonal balance, and testosterone levels.
For Women: Pregnacare Conception contains 400µg folic acid—the UK Department of Health’s recommended dose—plus inositol, N-acetyl cysteine, zinc, vitamin B12, iron, magnesium, and vitamin D to support reproductive health and foetal development.
Vitabiotics Pregnacare Him & Her Conception Key Benefits:
- Supports fertility and reproductive health for both men and women
- Contains 400µg folic acid to reduce the risk of neural tube defects
- Includes antioxidants such as Coenzyme Q10 and selenium to protect cells from oxidative stress
- Provides essential vitamins and minerals to support hormonal regulation and energy release
- Contains zinc to promote healthy sperm production and normal fertility
- Includes vitamin B6 and B12 to support nervous system function and red blood cell formation
- Supplies vitamin D to aid immune health and cell division
- Features bioactive ingredients like inositol, N-acetyl cysteine, Peruvian maca, lycopene, Siberian ginseng, and pine bark extract to enhance vitality
- Comprehensive dual pack with 30 tablets each of Pregnacare Conception and Wellman Conception
- Formulated by Vitabiotics, the UK’s leading pregnancy supplement brand, based on the latest scientific research
Directions: As a food supplement, Women (pink blister) - take one tablet daily. Men (purple blister) - take one tablet daily, or as directed by your healthcare professional. Swallow with water or a cold drink. Not to be chewed. Do not exceed recommended intake. To be taken only on a full stomach.
A change in the monthly cycle has been noticed by some women at the same time as using this product. If you experience a delay or change in your monthly cycle, this may not necessarily mean you are pregnant and it is advised to take a pregnancy test and speak to your doctor or health professional.
Allergy Advice: For allergens, see ingredients in bold on base of carton. Made in a site that may handle nuts. Pregnacare® Conception is a nutrient based, scientifically researched formula without any drugs or hormones. It contains no ingredients known to cause irregularity in the monthly cycle. Some women have reported a delay in their monthly cycle while using this product. If you experience a delay or change in your monthly cycle, this may not necessarily mean you are pregnant and it is advised to take a pregnancy test and speak to your doctor or health professional. Food supplements must not replace a varied and balanced diet and a healthy lifestyle. As with other food supplements, consult your doctor or pharmacist before using if you are under medical supervision, have epilepsy, a thyroid disorder, haemochromatosis, suffer from food allergies, or are allergic to any of the ingredients. This comprehensive formula replaces other Pregnacare® and Wellman® multivitamins. There is no need to take an additional multivitamin. This product contains iron, which if taken in excess may be harmful to very young children. Store below 25°C in a dry place, out of sight & reach of children.
Pregnacare® Conception
Maltodextrin, Bulking Agent: Microcrystalline Cellulose, Vitamin C (Ascorbic Acid), Magnesium Oxide, Inositol, N-Acetyl Cysteine, Tablet Coating (Hydroxypropylmethylcellulose, Polydextrose, Talc, Medium Chain Triglycerides, Glycerin, Colours [Calcium Carbonate, Iron Oxides]), Ferrous Fumarate, Zinc Sulphate, Vitamin B12 (as Cyanocobalamin), Anti-Caking Agents: Silicon Dioxide, Stearic Acid & Magnesium Stearate, Niacin (as Nicotinamide), Coenzyme Q10, Betacarotene (Antioxidant: DL-Alpha Tocopherol), Thiamin (Vitamin B1 as Mononitrate), Vitamin B6 (as HCl), Vitamin D3 (Cholecalciferol, Antioxidant: DL-Alpha Tocopherol), Pantothenic Acid (as Calcium Salt), Riboflavin (Vitamin B2), Vitamin E (as D-Alpha Tocopheryl Acid Succinate) (from Soya), Copper Sulphate, Folic Acid (as Pteroylmonoglutamic Acid), Potassium Iodide, Biotin, Sodium Selenate.
Wellman® Conception
Maltodextrin, Bulking Agent: Microcrystalline Cellulose, Vitamin C (Ascorbic Acid), Magnesium Oxide, L-Carnitine Tartrate, Inositol, Vitamin E (D-Alpha Tocopheryl Acid Succinate) (from Soya), Maca Extract, Zinc Sulphate, Tablet Coating (Hydroxypropylmethylcellulose, Glycerin, Colours [Iron Oxides]), Crosslinked Cellulose Gum, Pine Bark Extract, Anti-Caking Agents: Stearic Acid, Magnesium Stearate & Silicon Dioxide, Thiamin (Vitamin B1 as Mononitrate), Niacin (as Nicotinamide), Ferrous Fumarate, Citrus Bioflavonoids, Pantothenic Acid (as Calcium Salt), Vitamin B6 (Pyridoxine HCl), L-Arginine, Vitamin A (as Acetate, Antioxidants: DL-Alpha Tocopherol), Vitamin D3 (Cholecalciferol, Antioxidant: DL-Alpha Tocopherol), Siberian Ginseng Extract, Riboflavin, Octacosanol (Rice Bran), Copper Sulphate, L-Glutathione, Coenzyme Q10, Manganese Sulphate, Lycopene Extract, Folic Acid (as Pteroylmonoglutamic Acid), Sodium Selenate, Chromium Trichloride, Biotin, Vitamin B12 (Cyanocobalamin).
Why has Pregnacare Him & Her Conception been developed?
Pregnacare Him & Her Conception has been specially formulated by Vitabiotics to support the nutritional needs of couples who are trying for a baby. The formulation for women, Pregnacare Conception, is based on scientific research highlighting the importance of certain nutrients in preparing the body for pregnancy. This includes a careful balance of inositol, coenzyme Q10, N-acetyl cysteine, selenium, vitamin B12 and 400µg of folic acid, in line with the UK Department of Health’s recommendations. Wellman Conception, for men, has been developed to support general wellbeing and reproductive health. It includes essential vitamins and minerals such as vitamins B12 and B6 for energy release, and zinc, which is scientifically recognised to contribute to normal fertility and reproduction.
When is Pregnacare Him & Her Conception recommended?
This supplement is recommended from the moment a couple begins trying to conceive. It may be beneficial to begin supplementation one to three months in advance to help build the body’s nutritional stores. Once pregnancy is confirmed, any remaining Pregnacare Conception tablets can be used before transitioning to a pregnancy-specific formulation such as Pregnacare Original.
What should individuals know prior to use?
Pregnacare Him & Her Conception has been carefully developed by a team of nutritional experts and pharmacists. It serves as a nutritional safeguard for both female and male reproductive health and is intended to replace a standard daily multivitamin. Individuals already taking prescribed supplements or medications should consult a healthcare professional prior to use.
How many tablets are contained in one pack?
Each pack of Pregnacare Him & Her Conception contains 60 tablets: 30 tablets for women (Pregnacare Conception) and 30 tablets for men (Wellman Conception). The recommended dosage is one tablet per day.
What is the recommended method of use?
Take one tablet per day with or immediately after a main meal, accompanied by water or a cold drink. It is advisable to take the tablet on a full stomach to maximise nutrient absorption and reduce the likelihood of nausea. Tablets should not be chewed and should be taken with sufficient liquid.
Which nutrients are included?
Key nutrients in Pregnacare Him & Her Conception include coenzyme Q10, vitamin D, vitamin C, folic acid, zinc, selenium, inositol, L-arginine, lycopene extract, and Siberian ginseng extract. A full list of ingredients is available on the nutritional information section of the product page.
Are there any known side effects?
There are no known side effects when Pregnacare Him & Her Conception is taken as directed. Users must not exceed the recommended daily intake. In the event of an overdose, seek medical advice promptly.
Could the supplement affect the menstrual cycle?
Pregnacare Conception contains moderate levels of essential nutrients and no hormones or drugs known to influence menstrual regularity. However, some women have reported changes in their cycle. These may coincide with supplement use but are not necessarily caused by it. Cycle irregularities are common and can arise from various factors including lifestyle changes and cessation of contraceptives.
What actions should be taken if menstrual changes occur?
Changes in the menstrual cycle can result from a variety of influences such as stress, weight fluctuation, or changes in physical activity. Should a delay occur, it is advisable to take a pregnancy test. If irregularities persist, consultation with a healthcare provider is recommended.
Why is nutrition important for male fertility?
Zinc plays a critical role in male fertility and reproduction, and along with vitamin C, helps protect cells from oxidative stress, which may affect sperm health. Vitamins B6 and B12, folate, selenium, magnesium, and vitamin A contribute to hormonal balance, normal testosterone levels, and cell division—all of which support spermatogenesis and overall reproductive function.
What can be done if there is difficulty swallowing tablets?
Difficulty swallowing tablets is relatively common. It is recommended to place the tablet in the mouth while swallowing chewed food such as banana, or to take it with thicker liquids like yoghurt or smoothies. This approach can facilitate easier ingestion.
Food supplements should not be used as a substitute for a varied diet. Store in a cool, dry place away from direct sunlight. Keep out of reach of young children. Do not exceed the daily dose. If pregnant, or breastfeeding, or if you are taking medication, or on medical care, consult your physician prior to use. While we work to ensure that product information on our website is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our website. All information about the products on our website is provided for information purposes only. We recommend that you do not solely rely on the information presented on our website. Please always read the labels, warnings, and directions provided with the product before using or consuming a product. In the event of any safety concerns or for any other information about a product please carefully read any instructions provided on the label or packaging and contact the manufacturer. Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements about products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition. The customer reviews are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Victoria Health. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Victoria Health accepts no liability for inaccuracies or misstatements about products by manufacturers or other third parties. This does not affect your statutory rights.