Immunity & Energy

Modern conventional medicine battles disease directly by means of drugs, surgery, radiation and other therapies, but true, long-lasting health can be attained only by maintaining a healthy and optimally-functioning immune system.
 
The immune system is the key to fighting every kind of insult to the body - even the ageing process may be more closely related to the functioning of the immune system than to the passage of time.
 
The immune system also plays a key role in what has become the single most common health complaint in the stressed-out Western world - fatigue and lack of energy. This condition, which has become the single most common complaint of patients seeking some form of medical treatment - is deemed chronic when it is not rectified by a few good nights' sleep.

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EDITORIAL

How To Stay Healthy This Winter

How To Stay Healthy This Winter

Staying healthy is almost on everyone’s list every winter. But this year, in the midst of a pandemic, it may be even more of a concern than usual.

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Hay Fever Relief For The Family

Weekend Read

As we continue to dress ourselves up in front of your very eyes, I hereby announce that all the editorial features are back on our site, and we are still standing.

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Inflammaging

Inflammaging

A considerable amount of studies have shown that the ageing process is usually accompanied by constant low-grade inflammation that researchers call “inflammaging”.

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How Important Is It For Men To Be Supplementing?

How Important Is It For Men To Be Supplementing?

With most of us becoming increasingly aware of our carbon footprint, eating the fruit and vegetables...

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Embracing Winter

Embracing Winter

Try as we might, there aren’t many reasons to embrace winter this year. An underlying jittery panic even for the sunniest amongst us, restrictions which seem to change hourly...

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Tips To Prevent Chin Acne

Vitamins to take in your 50s

It is important that you take the correct vitamins and supplements in your 50s to boost your health and vitality. The choice of supplements is overwhelming and the advice given can be confusing.

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