Higher Nature Folic Acid: The choice of extra Folic acid may be appropriate for those wishing to maintain a healthy heart and arteries and an active mind through the years. Also important before and during pregnancy.
Benefits of Folic Acid:
- The Department of Health recommends 400ug folic acid before and during pregnancy
- Folate contributes to maternal tissue growth during pregnancy
- It also contributes to normal blood formation
- Folate is a hard working vitamin contributing to many essential body functions
Dosage: Take 1-2 tablets a day, with meals. A daily multivitamin is also recommended.